bench press

US:USA pronunciation: respellingUSA pronunciation: respelling(bench′pres′)


WordReference Random House Unabridged Dictionary of American English © 2026
bench′ press′, 
    1. Sporta weightlifting exercise in which one lies supine on a bench and with both hands pushes a barbell or fixed weight upward from chest level to arm's length and then lowers it back to chest level: usually repeated in sets.
    2. Sportone complete repetition of this exercise.
    3. Sportthis exercise as an event in weightlifting competition.
    • 1975–80

bench-press  (bench′pres′),USA pronunciation v.t., v.i. 
  1. Sportto perform a bench press with (a weight):He is small but can bench-press more than 400 pounds.

Collins Concise English Dictionary © HarperCollins Publishers::
bench press
  1. a weight-training exercise in which a person lies on a bench and pushes a barbell upwards with both hands from chest level until the arms are straight, then lowers it again
'bench press' also found in these entries (note: many are not synonyms or translations):

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